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MindStrong Weight Loss Challenge

Online Group Classes are available FOR YOU through the week!

Join Any Class!

We Meet ONLINE with ZOOM!

This Challenge is for YOU!

  • Best Value

    MindStrong Member

    35$
    Every month
    Join All MindStrong Group Sessions
     7 day free trial
    • Access to Join All MindStrong Classes for Max Accountability
    • MindStrong Weight Loss Dietary Guidelines PDF
    • MindStrong Morning Mantra PDF
    • Join the MindStrong Community Chat
    • 7 Day Free Trial!

Membership auto-renews every month.

Who is the challenge for?

The MindStrong Weight Loss Challenge is for those who want to lose weight, be healthier or simply need more Information, Guidance, Accountability & Support!

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The Challenge is a MUST for you if you:

- Can't beat your sweet-tooth or overeating habits!

- Don't know which foods are best for healthy weight loss

- cringe at the thought of exercising!

- lack the energy to do things you would really want to do!

- sick and tired of feeling held back by your body's limitations!

- want knowledgeable Support &

- Need Accountability to stay on track! You'll definitely make new friends!

- Feel a little lost and don't know where to begin!

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Be A MindStrong Member!

Start Your 7 Day Free Trial!

Then Book the classes you want to join!

After losing 130 lbs and 10 years passing, I still can't believe is used to constantly have feelings like this. Thoughts of wanting to start, but pulling back after a few quick negative thoughts. I've spent enough years AVOIDING mirrors, pictures, friends, my own health issues and many challenges in my life! Plus I still remember all the feelings that follow.

 

So, trust me, I get it! And I can help because not only have I escaped from my future filled with unhappiness and regret, but I have overcome the same obstacles you’re currently facing! I’ve beat the odds and avoided the weight regain like the majority!

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I'm commiited to be your best resource and coach to help you become the best version of yourself!

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Let's take the first step! I'm here for you!

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-Coach Santi

How long does the challenge last?

That all depends on YOU! And this is where we get a little deep, so get ready for some questions. Your answer to these upcoming questions can give you perspective and help you determine how long your challenge is.

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1. How long do you realistically expect yourself to live? (We are a part of nature and can't live forever)

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2. If you didn't make any changes and continued living the way you do, how long can you expect to live your life?

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MindStrong believes in setting SMART goals! And when it comes to weight loss, it isn't so smart to try to lose weight fast and easy. 

The best goals are long-term! Why? Well it depends on the answer to this question...

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Here's what you get in every MindStrong Group Coaching Session!

  • The MindStrong Weight Loss Rules you follow to lead you to being your best self!

  • Strategies you can immediately practice and apply to overcome bad habits like overeating during mealtimes, eating sweets & junky food, snacking too much, eating unhealthy foods, not getting enough physical activity during your day, and more! 

  • Relatable stories and lessons to learn and gain wisdom through the experiences of others

  • Motivation to get moving

  • knowledge to move forward with confidence

  • Friendly Support and honest Accountability from your coach and fellow MindStrongers!  

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