
MindStrong Weight Loss Challenge
Online Group Classes are available FOR YOU through the week!
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We Meet ONLINE with ZOOM!
This Challenge is for YOU!
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35$Every monthJoin All MindStrong Group Sessions 7 day free trial- Access to Join All MindStrong Classes for Max Accountability
- MindStrong Weight Loss Dietary Guidelines PDF
- MindStrong Morning Mantra PDF
- Join the MindStrong Community Chat
- 7 Day Free Trial!
Membership auto-renews every month.
Who is the challenge for?
The MindStrong Weight Loss Challenge is for those who want to lose weight, be healthier or simply need more Information, Guidance, Accountability & Support!
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The Challenge is a MUST for you if you:
- Can't beat your sweet-tooth or overeating habits!
- Don't know which foods are best for healthy weight loss
- cringe at the thought of exercising!
- lack the energy to do things you would really want to do!
- sick and tired of feeling held back by your body's limitations!
- want knowledgeable Support &
- Need Accountability to stay on track! You'll definitely make new friends!
- Feel a little lost and don't know where to begin!


Be A MindStrong Member!
Start Your 7 Day Free Trial!
Then Book the classes you want to join!
After losing 130 lbs and 10 years passing, I still can't believe is used to constantly have feelings like this. Thoughts of wanting to start, but pulling back after a few quick negative thoughts. I've spent enough years AVOIDING mirrors, pictures, friends, my own health issues and many challenges in my life! Plus I still remember all the feelings that follow.
So, trust me, I get it! And I can help because not only have I escaped from my future filled with unhappiness and regret, but I have overcome the same obstacles you’re currently facing! I’ve beat the odds and avoided the weight regain like the majority!
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I'm commiited to be your best resource and coach to help you become the best version of yourself!
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Let's take the first step! I'm here for you!
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-Coach Santi

How long does the challenge last?
That all depends on YOU! And this is where we get a little deep, so get ready for some questions. Your answer to these upcoming questions can give you perspective and help you determine how long your challenge is.
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1. How long do you realistically expect yourself to live? (We are a part of nature and can't live forever)
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2. If you didn't make any changes and continued living the way you do, how long can you expect to live your life?
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MindStrong believes in setting SMART goals! And when it comes to weight loss, it isn't so smart to try to lose weight fast and easy.
The best goals are long-term! Why? Well it depends on the answer to this question...
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Here's what you get in every MindStrong Group Coaching Session!
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The MindStrong Weight Loss Rules you follow to lead you to being your best self!
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Strategies you can immediately practice and apply to overcome bad habits like overeating during mealtimes, eating sweets & junky food, snacking too much, eating unhealthy foods, not getting enough physical activity during your day, and more!
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Relatable stories and lessons to learn and gain wisdom through the experiences of others
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Motivation to get moving
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knowledge to move forward with confidence
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Friendly Support and honest Accountability from your coach and fellow MindStrongers!